My Approach

So many things can move us forward or they can stop us, be they things of physical, mental, emotional, and/or spiritual nature. They may appear in our lives as visible and invisible ropes, chains, vines, and roots. This can result in feeling weighed down, making it hard to move and preventing us from moving forward in our life.


So what can we do?


1.    Cut the binds which slow us down and leave debris in our wake.

2.    Untangle, which takes time, but is less likely to leave debris that can slow us down.

3.    Remain tangled and grow towards the light, and hope not to go askew.


Let’s define what our goal are:

To Untangle

1.        to bring out of a tangled state; disentangle

2.        to straighten out or clear up (anything confused or perplexing).


To Grow

1.        to increase by natural development, as any living organism or part by assimilation of nutriment; increase in size or substance.

2.        to form and increase in size by a process of inorganic accretion, as by crystallization.

3.        to arise or issue as a natural development from an original happening, circumstance, or source.

Areas of Focus

  • Anxiety

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Post-Traumatic Stress Disorder & Trauma-informed care

  • Professional/Career Issues

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Stress Management

  • Cultural Awareness

  • Spirituality (Transpersonal)

  • Gender Identity Support

  • LGBT Counseling

  • Grief, Loss, or Bereavement

  • Other Issues (Contact me for more details)